Microgreens

Sango Radish

Flavour: Peppery

 

Nutrition highlights:

 

Vitamins: Rich in A, C, E, K, Folate, and B-vitamins (like Niacin/B3).

Minerals: Good source of Calcium, Iron, Potassium, Magnesium, Phosphorus, and Zinc.

Antioxidants: Contains anthocyanins (for color) and sulforaphane, fighting free radicals and inflammation

 

 

Key Health Benefits:

 

Sango radish microgreens are vibrant, nutrient-dense greens valued for their high vitamin C content and essential micronutrients that support immune function and overall vitality. They are rich in antioxidants and naturally occurring isothiocyanates such as sulforaphene, which are studied for their anti-inflammatory properties and role in supporting the body’s natural detoxification pathways, particularly liver health.

 

The dietary fibre in sango radish microgreens aids digestion and promotes gut regularity, while antioxidant compounds help support healthy blood circulation and cardiovascular function. Minerals such as calcium and magnesium contribute to bone strength, and a range of phytonutrients help protect cells from oxidative stress, supporting long-term cognitive and cellular health when consumed regularly as part of a balanced diet.

 

Supporting evidence:

 

https://www.mdpi.com

https://www.nature.com

https://pubs.rsc.org/