Red Radish

Flavour: Peppery & crisp

Nutrition highlights:

Vitamins: Rich in A, C, E, K, and B vitamins (B3, B6, folate).

Minerals: Good source of iron, calcium, magnesium, phosphorus, potassium, and zinc.

Antioxidants: High in antioxidants that protect cells from damage.

Glucosinolates: Contain sulforaphene precursors, beneficial for detoxification and cancer prevention.

Key Health Benefits:

Red radish microgreens are valued for their high vitamin C and antioxidant content, which support immune function and help protect cells from oxidative stress. Naturally occurring anti-inflammatory plant compounds support the body’s normal inflammatory response and digestive health, while dietary fibre contributes to gut function and regularity.

These microgreens also provide potassium to support healthy blood pressure and circulation, along with vitamins C and E that contribute to skin health and tissue repair. Bioactive compounds found in radish microgreens are being actively researched for their role in cellular protection and long-term health support when consumed regularly as part of a balanced diet.